Newsletters
January 2010 Newsletter
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Complete Running Programs - Newsletter
January 2010
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in this issue
Injury Prevention Seminar:
Strength and Stability for Runners
Spring Marathon and Half Marathon Group Training Program
Strength and Stability Sessions
Injury Prevention Seminar: Monday - January 25th
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Top 10 Running Injuries and Strategies for Prevention
Brought to you by Run Portland
What: 1 hour seminar with question and answer on the most common running injuries [...]
November 11th, 2009
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Complete Running Programs - Newsletter
November 11, 2009
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in this issue
Training Tips
In the Lab
News
Dear Runner,
Running is a unique endeavor in that it challenges athletes of many abilities to find their best. The challenge you put before yourself in your training and racing is a courageous one that [...]
